Mindfulness + Yoga – Series of 8 videos
$159.00
Get the series of 8 videos (including 4 mindfulness videos + 4 yoga videos) in English:
- Video 1 – Overview of Mindfulness
- Video 2 – Forgiveness Meditation
- Video 3 – Meditation for Daily Stress
- Video 4 – Wedge of Awareness
- Video 1 – Gentle, Restorative Yoga
- Video 2 – Yoga for a Healthy Back
- Video 3 – Yin Yoga for Every Body
- Video 4 – Mindful Movements
