{"id":461,"date":"2024-06-15T16:47:00","date_gmt":"2024-06-15T16:47:00","guid":{"rendered":"https:\/\/mindful.burntarrowmedia.com\/?p=461"},"modified":"2024-09-19T18:42:50","modified_gmt":"2024-09-19T18:42:50","slug":"mindful-connections","status":"publish","type":"post","link":"https:\/\/laviemindful.com\/en\/2024\/06\/15\/mindful-connections\/","title":{"rendered":"Mindful Connections"},"content":{"rendered":"\n<p>read an interesting article in regards to <strong><em>Lessons to Remember<\/em><\/strong> when the lockdown ends. One of those lessons was <strong>being with others is key to happiness.<\/strong><\/p>\n\n\n\n<p>Today I would like to share my thoughts on this key learning with poem from my Mindfulness Collection of Poems that speaks to mindful connections and feeling stronger together\u2026<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Mindful Connections<\/strong><\/p>\n\n\n\n<p><em>You can discover connections everywhere by paying attention<\/em><\/p>\n\n\n\n<p><em>What stops you from giving, caring and being heard?<\/em><\/p>\n\n\n\n<p><em>Interactions with others are so challenging, why bother?<\/em><\/p>\n\n\n\n<p><em>Opening your heart and sharing your vulnerabilities is too risky!<\/em><\/p>\n\n\n\n<p><em>Connections are the root of liveliness, so jump in.<\/em><\/p>\n\n\n\n<p><em>We all have our stories, our joys, sorrows and fears,<\/em><\/p>\n\n\n\n<p><em>Taking the time to speak your truth, and not staying in isolation,<\/em><\/p>\n\n\n\n<p><em>Tell me\u2026how have your habitual ways of interacting with others and swelling egos, served you so far?<\/em><\/p>\n\n\n\n<p><em>These patterns often lead to disconnection, solitude and disengagement with your precious life and others.<\/em><\/p>\n\n\n\n<p><em>Mindful connections are the bridge of hope\u2026<\/em><\/p>\n\n\n\n<p><em>Having meaningful interactions has the potential to create harmony and happiness in your life.<\/em><\/p>\n\n\n\n<p><em>Hearing the messages within your Self and others by practicing silence, patience and compassionate listening.<\/em><\/p>\n\n\n\n<p><em>Loving, mindful connections are worth it!<\/em><\/p>\n\n\n\n<p><em>&#8211; bp<\/em><\/p>\n\n\n\n<p>Whether you are interacting with a friend or a colleague, I encourage you to communicate with awareness to what is being said and heard at a deeper level. One day at a time, I invite you to pause and to connect with yourself and others.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mindful Check-In<\/h2>\n\n\n\n<p>What more do I need to do to genuinely connect and trust others in my life?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindful Connections<br \/>\nI read an interesting article in regards to Lessons to Remember when the lockdown ends. One of those lessons was Being with others is key to happiness.<\/p>\n","protected":false},"author":4,"featured_media":204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"_links":{"self":[{"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":0,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/media\/204"}],"wp:attachment":[{"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laviemindful.com\/en\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}